The Well-Woman Visit: From Prevention to Personalized Longevity Care
Move beyond reactive care by transforming the annual visit into proactive, personalized longevity care.
Insulin Resistance and Long-Term Risk
A subtle shift in your metabolism may be quietly affecting your energy, weight, and long-term health. Learn about the hidden risks of insulin resistance and what you can do about it.
Glucose, Fat, and the Hormone That Regulates Them
Understanding how glucose, fat, and insulin work together can reveal why your energy fluctuates and why small shifts in your habits can unlock a lifetime of vitality.
Insulin Resistance and Metabolic Flexibility
Most people think of aging as something that happens all at once—a sudden shift in energy, or a diagnosis they didn’t see coming. But for many, the story of chronic disease begins slowly—and quietly.
Identifying Your Personal Risk
Most health measures are built on averages, but your risk is personal. Knowing your baseline and having a clear personalized map can change your trajectory forever.
Study: Stroke, Strength, and the Surprising Link to Alzheimer’s
Alzheimer’s disease prevention is no longer just about brain games. Research shows that what happens in your muscles and blood vessels has a direct impact on your risk of dementia.
Biological Age vs Chronological Age
Maybe the age on your driver’s license isn’t telling the whole truth.
The Hallmarks of Aging: What We Can Influence
Aging may seem inevitable, but science reveals a set of interconnected biological processes you can influence to change your trajectory.
Study: Can Omega-3 Slow Down Aging?
Discover how omega-3 supplements and lifestyle choices may slow biological aging, according to a new study. See what it reveals about biological age, nutrition and exercise to support long-term health.
Our Approach: Prevention, Vitality, Purpose
Discover our unique approach to well-being. We go beyond symptoms to define your purpose, uncover hidden health insights, and create a personalized plan for a vibrant, meaningful life.
Lifespan vs. Healthspan: Why the Difference Matters
Imagine living to 85, but with 15 years of heart disease or memory loss. The truth is, we are often now living longer, but not always well. Let’s change that.
What Is Longevity Medicine
There’s a growing gap between the years we live—and the years we live well.
You might live to 85, but if the last 15 years are spent managing heart disease, diabetes, or memory loss, is that really the future you imagined? Understand how longevity medicine is changing that.