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Can Hearing Aids Reduce Dementia Risk? What the ACHIEVE Trial Found

Untreated hearing loss is the largest modifiable dementia risk factor.

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Exercise and Brain Health: How Movement Protects Cognitive Function

How aerobic training, strength training, and BDNF support cognitive resilience and dementia prevention.

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Is your brain starving? Even with "normal" blood sugar, insulin resistance can create a functional energy gap in your brain.

David Saintsing 4/20/26 David Saintsing 4/20/26

45% of dementia cases are linked to 14 modifiable risk factors. Learn how manage your risk.

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Learn why brain health is a "long game" that starts decades before symptoms appear.